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      <image:title>Reflect - Why is everyone shouting at dinner?</image:title>
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      <image:title>Reflect - Multi Cuisine Menus baffle the hell out me</image:title>
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      <image:title>Reflect - The Curious Case Of  The Disappearing Waiter</image:title>
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      <image:title>Reflect - Where’s the Magic/Joy of Discovery</image:title>
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      <image:title>Reflect - How you can’t run from avocados anymore?</image:title>
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      <image:title>Reflect - Those were the days</image:title>
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  <url>
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      <image:title>Recipes - Source - Burrata Splurge - Burrata Splurge</image:title>
      <image:caption>I only needed to try this once and I was in love.There’s something about burrata - the way it opens up, the cream inside - that doesn’t need much else around it. It almost makes you want to overlook the fat and the cream. You can dress and embellish it to look and taste like a million bucks. You just build lightly around it and let it do its thing.</image:caption>
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      <image:title>Recipes - Source - Burrata Splurge - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://broccoli-tortoise-7abh.squarespace.com/recipes/Blog Post Title One-3zaa9-zlxng-xbkmm-yj8pf-n6thr-ylcx4-xgkhe-zmlmp-ekxta-mtnlw-5smb4-dljmt-txah9-wxste-fmat5-3m64j-z8yan</loc>
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    <lastmod>2026-07-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0c688b2728d319c185370a/1783057470925-HKXM62TJ03HVJTGOX4V0/Hummus+Picture+from+Unsplash.jpg</image:loc>
      <image:title>Recipes - Source - Hummus - Hummus</image:title>
      <image:caption>This is one of those things I like having around. It comes together quickly, and once it’s in the fridge, it finds its way into meals without much effort - with crackers, vegetables, or just on its own.</image:caption>
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    <image:image>
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      <image:title>Recipes - Source - Hummus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Recipes - Source - Baba Ghanoush - Baba Ghanoush</image:title>
      <image:caption>This one really depends on how you treat the brinjal. The more you roast it, the more it softens and takes on that deep, smoky flavour.</image:caption>
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    <image:image>
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      <image:title>Recipes - Source - Baba Ghanoush - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-07-10</lastmod>
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      <image:title>Recipes - Source - Rocket Mango Crunch Salad</image:title>
      <image:caption>This is a salad I can talk about at length. I absolutely unashamedly love it. It brings together summer and winter. Yin and Yang. Crunch and mush. Bitter and sweet. Like most things in life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0c688b2728d319c185370a/a60ddd6f-5f9f-47d8-848f-5963002cf701/Flatlay+Ingredient+Image+Jul+9+2026+%283%29.png</image:loc>
      <image:title>Recipes - Source - Rocket Mango Crunch Salad - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <lastmod>2026-07-09</lastmod>
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      <image:title>Recipes - Source - Rocket Salad</image:title>
    </image:image>
    <image:image>
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      <image:title>Recipes - Source - Rocket Salad</image:title>
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    <image:image>
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      <image:title>Recipes - Source - Rocket Salad</image:title>
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    <changefreq>monthly</changefreq>
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    <lastmod>2026-07-09</lastmod>
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      <image:title>Recipes - Source - Chicken Burgers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0c688b2728d319c185370a/1782717260521-0HJCWORUBIR9KFJ3ANZZ/Sunday+Roast+Chicken.jpg</image:loc>
      <image:title>Recipes - Source - Chicken Burgers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0c688b2728d319c185370a/1782717259509-3CZUOX0VRDMTRL8UARNU/Roast+Chicken+Plate.jpg</image:loc>
      <image:title>Recipes - Source - Chicken Burgers</image:title>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0c688b2728d319c185370a/1782717259260-YAML842VEYIUDFH74GMM/Seasonal+Veg+Box.jpg</image:loc>
      <image:title>Recipes - Source - Chicken Tacos in Lettuce Cups</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0c688b2728d319c185370a/1782717260521-0HJCWORUBIR9KFJ3ANZZ/Sunday+Roast+Chicken.jpg</image:loc>
      <image:title>Recipes - Source - Chicken Tacos in Lettuce Cups</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0c688b2728d319c185370a/1782717259509-3CZUOX0VRDMTRL8UARNU/Roast+Chicken+Plate.jpg</image:loc>
      <image:title>Recipes - Source - Chicken Tacos in Lettuce Cups</image:title>
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  <url>
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      <image:title>Recipes - Source - Teatime Ragi Cookies</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0c688b2728d319c185370a/1782717260521-0HJCWORUBIR9KFJ3ANZZ/Sunday+Roast+Chicken.jpg</image:loc>
      <image:title>Recipes - Source - Teatime Ragi Cookies</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0c688b2728d319c185370a/1782717259509-3CZUOX0VRDMTRL8UARNU/Roast+Chicken+Plate.jpg</image:loc>
      <image:title>Recipes - Source - Teatime Ragi Cookies</image:title>
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      <image:title>Recipes - Source - Bircher Muesli</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0c688b2728d319c185370a/1782717260521-0HJCWORUBIR9KFJ3ANZZ/Sunday+Roast+Chicken.jpg</image:loc>
      <image:title>Recipes - Source - Bircher Muesli</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0c688b2728d319c185370a/1782717259509-3CZUOX0VRDMTRL8UARNU/Roast+Chicken+Plate.jpg</image:loc>
      <image:title>Recipes - Source - Bircher Muesli</image:title>
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  <url>
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      <image:title>Recipes - Source - Baked Granola</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0c688b2728d319c185370a/1782717260521-0HJCWORUBIR9KFJ3ANZZ/Sunday+Roast+Chicken.jpg</image:loc>
      <image:title>Recipes - Source - Baked Granola</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0c688b2728d319c185370a/1782717259509-3CZUOX0VRDMTRL8UARNU/Roast+Chicken+Plate.jpg</image:loc>
      <image:title>Recipes - Source - Baked Granola</image:title>
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  <url>
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      <image:title>Recipes - Source - Italian Tomato Sauce</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0c688b2728d319c185370a/1782717260521-0HJCWORUBIR9KFJ3ANZZ/Sunday+Roast+Chicken.jpg</image:loc>
      <image:title>Recipes - Source - Italian Tomato Sauce</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0c688b2728d319c185370a/1782717259509-3CZUOX0VRDMTRL8UARNU/Roast+Chicken+Plate.jpg</image:loc>
      <image:title>Recipes - Source - Italian Tomato Sauce</image:title>
    </image:image>
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  <url>
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    <lastmod>2026-07-09</lastmod>
    <image:image>
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      <image:title>Recipes - Source - Homemade Mayonnaise</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0c688b2728d319c185370a/1782717260521-0HJCWORUBIR9KFJ3ANZZ/Sunday+Roast+Chicken.jpg</image:loc>
      <image:title>Recipes - Source - Homemade Mayonnaise</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0c688b2728d319c185370a/1782717259509-3CZUOX0VRDMTRL8UARNU/Roast+Chicken+Plate.jpg</image:loc>
      <image:title>Recipes - Source - Homemade Mayonnaise</image:title>
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  <url>
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    <lastmod>2026-07-09</lastmod>
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      <image:title>Recipes - Source - Seema’s Poke Bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0c688b2728d319c185370a/1782717260521-0HJCWORUBIR9KFJ3ANZZ/Sunday+Roast+Chicken.jpg</image:loc>
      <image:title>Recipes - Source - Seema’s Poke Bowl</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6a0c688b2728d319c185370a/1782717259509-3CZUOX0VRDMTRL8UARNU/Roast+Chicken+Plate.jpg</image:loc>
      <image:title>Recipes - Source - Seema’s Poke Bowl</image:title>
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  <url>
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    <lastmod>2026-07-09</lastmod>
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      <image:title>Recipes - Source - Oven-Roasted Vegetables</image:title>
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